Paula Arenas is taking it one day ty a time…

The 34-year-old Colombian pop singer-songwriter has released the new single “Un Día A La Vez.”

Arenas’ introspective pop song is the result of a period of reflection and internal struggle with depression and anxiety.

“If I turn off the lights I know/ That I am only soul, bone and skin/ And what judges me/ I wish I didn’t care later/ One day at a time, one day at a time,” sings the Latin Grammy-nominated artist in the chorus of the mid-tempo tune, which she co-wrote with Valentina Rico.

The music video, directed by her husband Beto Pérez Fleta, offers a glimpse into Paula’s thoughts and feelings while writing the song.

“Un Día A La Vez” is the third single from Arena’s next studio, album after “Volando Bajito” and “Puro Sentimiento,” featuring Manuel Medrano.

The album, still untitled, should be out in the first quarter of 2023.